Want to join one of our stop smoking group sessions?

Our free, Group Stop Smoking sessions will provide you with an opportunity to join others on the same journey, to quit smoking together with the support and expertise of a Stop Smoking Advisor and your choice of products (either NRT or Swap to Stop).

The group meets weekly for 6 weeks and is provided with information, tips and tricks on how to stop smoking, whilst supporting one another and sharing experiences.

Areas we'll look at include: 

*  Why do you smoke and reasons for quitting (money, health, secondary smoke).
*  Nicotine dependency; routines, habits and triggers; coping strategies.
*  What to do in difficult situations; preventing relapse.
*  Coping without smoking.
*  Your health & wellbeing

Booking is essential to join. You can book your slot at by clicking on the link below. Please tell us which session you would like to join and a Feel Good Suffolk Advisor will contact you.